Mental Health Webinars

Attention-deficit/hyperactivity disorder, or ADHD, is one of the most common neurodevelopmental disorders in kids and teens. However, it can also affect adults if left undiagnosed or unaddressed. It can have an impact on the emotions and behaviors of...

The college experience, at its best, can be exciting, formative, fun, and rewarding. But from a mental health perspective, life on campus can also be rather challenging. For millions of young adults—many living away from home for the first time—the...

Mental health challenges impact people of all sexual orientations and gender identities. But research suggests that members of the LGBTQ+ community face these challenges at higher rates than heterosexual and cisgender individuals. Why? The experts...

There’s no one way to describe what stress looks or feels like for a child. Often kids don’t have the words to describe how they’re feeling, and so stress can manifest as many emotions or reactions that we may not assume are attributed to being...

As Nathaniel learned when he was a teenager scrubbing his hands at 4am, his fears associated with obsessive compulsive disorder (OCD) weren’t realistic. But in the moment, it didn’t matter, because it felt like his brain was turning against him. As...

Kids lead busy lives—and with the pandemic, it seems as if things are changing on any given day. With the unpredictability of COVID-19, school, extracurricular activities, and more, children and adolescents may be struggling to feel like they have...

Self-hatred, or self-loathing, is a common and painful experience for people with borderline personality disorder (BPD) and related disorders. However, none of the major treatments specifically target this symptom. Treating severe, chronic self...

The connection between our minds and our bodies is more powerful than we think and can impact our overall wellness. Our thoughts and beliefs can impact our bodies, and in turn, our bodies can affect our stress levels, sleep quality, and more. For...