DBT Related Content

Dialectical Behavior Therapy: Your Toolbox for Managing Emotions

Dialectical behavior therapy, or DBT, is one of the most common treatment options for certain mental health conditions. Originally used to address borderline personality disorder (BPD), now DBT is also used to treat depression, post-traumatic stress disorder (PTSD), bulimia, and substance addiction...

4 Myths About Borderline Personality Disorder

So you think you know about borderline personality disorder ? Think again. Many of us have seen the movie “Fatal Attraction,” where the lead female character is described as having borderline personality disorder (BPD), but the diagnosis is not that Hollywood portrayal. In fact, despite great...

Understanding Borderline Personality Disorder in Teens

Being a teenager is difficult. Teens go through many changes, including social and educational changes and hormonal mood swings. Sometimes teens act without thinking if they will get into trouble, with out-of-character actions, thoughts, and feelings all being part of the typical teen experience...

Everything You Need To Know About Borderline Personality Disorder

Borderline personality disorder (BPD) is a complex condition. It affects how a person feels about themselves and others. BPD is characterized by intense, unstable emotions and relationships as well as insecurity and self-doubt. BPD makes everything about a person feel unstable, ranging from moods...

When Eastern Practices Meet Western Psychology

Western culture often views psychological symptoms as problems to be solved. Eastern practices tend to focus on taking a deeper look into a person’s life circumstances. “Most people are too caught up trying to survive from day to day,” explains social worker Charlie Patterson. “We are always trying...