Stress Related Content

Power Down: 5 Ways To Fight Digital Burnout

Digital burnout, or the feelings of anxiety, exhaustion, and apathy caused by spending too much time on digital devices, is a growing problem. As technology makes us more interconnected and more of us rely on computers, tablets, and smartphones for work or school, the risk of burning out goes up and...

Is There a Connection Between Early Life Stress and COVID-19?

Can early life stress contribute to how COVID-19 affects a patient? That’s a question being asked by a McLean Hospital researcher in a national mental health study of college students in his native Pakistan that will be conducted over the next two years. The project is one of two undertaken by...

Podcast: Find Your Way Back From Burnout

Jenn talks to Dr. Lisa Coyne about identifying and addressing burnout. Lisa provides tips on how to detect early signs of being exhausted by both work and life, offers ways to lower daily stressors for ourselves, our colleagues, and our loved ones, and answers audience questions about how to fight...

Podcast: Managing Anxiety and Stress in the Workplace and at Home

Jenn talks to Dr. Lisa Coyne about dealing with stress and anxiety at work, home, and everywhere in between. Lisa shares tips on how to lower anxiety and stress and provides guidance to empower us to feel in charge of our own lives and destinies. Lisa W. Coyne, PhD , is an assistant professor of...

Video: Find Your Way Back From Burnout

Not only is burnout an actual syndrome, but it’s everywhere. Chronic stress can be detrimental to physical health and mental health—and impacts the person experiencing the stress and those around them as well. So how can we identify burnout and address it before we’re completely zapped? Audience...

Podcast: Juggling Stress at Work and Home

Jenn talks to Dr. David H. Rosmarin. David provides an overview of burnout symptoms, offers ways to manage our own stress, and shares methods to counterbalance other stressors that impact our daily lives. David H. Rosmarin, PhD, ABPP , is the director of the Spirituality and Mental Health Program at...

McLean Hospital Joins Partnership to Research Generational Trauma

McLean Hospital has partnered with the nonprofit arm of The Connor Group, a real estate investment firm, as well as the University of Dayton and Dayton Children’s Hospital, on a groundbreaking research project aimed at understanding the biological link between childhood hardships and mental...

New Study Uncovers Details Behind the Body’s Response to Stress

The biological mechanisms behind stress-related psychiatric conditions, including major depressive disorder and post-traumatic stress disorder (PTSD), are poorly understood. New research now details the interplay between proteins involved in controlling the body’s stress response and points to...

Podcast: Go From Stressed Worrier to Stress Warrior

In this episode, Christopher M. Palmer, MD , provides tips on stress management, ways to reshape our stress reactions, explains the impact of stress and anxiety on our lives, and answers related questions from the McLean community. Dr. Palmer is the director of the Department of Postgraduate and...