In the Media: Here’s How To Reduce Stress and Get Your Taxes Done
Dr. Tanya Farber gives recommendations on how to reduce financial stress during tax season.
Stress Related Content
In the Media: How Therapy Can Help During Life-Changing Events Like COVID
Dr. David H. Rosmarin looks at the results of a study that looked at the stress levels of people with anxiety during the COVID-19 pandemic.
In the Media: Black Americans Experience High Levels of Stress. What Are Ways To Stay Healthy?
Watch Dr. Cecil R. Webster participate in a panel discussion about how chronic stress affects African Americans.
Video: Caring for Burned-Out Caregivers
Caring for others can be a joyful and beautiful experience—or it can be detrimental to our well-being. Burnout in caretaker populations can go easily overlooked, as most attention may be given to the person being looked after. A caregiver with burnout often feels overwhelmed and may be physically...
Podcast: Caring for Burned-Out Caregivers
Jeff talks to Marie Clouqueur about the challenges that come along with caregiving. From maintaining and building a support circle to reaching out for help when needed, Jeff and Marie discuss the best ways a caregiver can support themselves, and therefore better care for their loved one. Marie...
Video: Helping Kids & Teens Manage Their Stress
There’s no one way to describe what stress looks or feels like for a child. Often kids don’t have the words to describe how they’re feeling, and so stress can manifest as many emotions or reactions that we may not assume are attributed to being stressed. Being overloaded with stress or not knowing...
Podcast: Helping Kids & Teens Manage Their Stress
Scott talks to Dr. Lisa Coyne about what stress looks like in kids and adolescents and how parents, educators, and providers can help address it. Lisa shares ways to identify stress in kids of all ages, explains common sources of stress both in and out of the home, and provides tips and tricks for...
In the Media: Living and Dating With Stress
Dr. Marni Chanoff discusses how stress impacts your everyday life, dating, and offers tips on how to cope with meeting new people.
In the Media: The Signs and Effects of Chronic Stress
Dr. Marni Chanoff offers ways to combat chronic stress.
In the Media: How To Cope With the Recent Violence, Tragedies Happening in Mass
Dr. Isabelle M. Rosso speaks about ways to address stress and anxiety.
In the Media: Coming to Grips With Stress
Dr. Marni Chanoff emphasizes how stress can motivate one to refocus their attention.
Video: Your Everyday Guide to Stress Management
There’s no denying that we all experience stress in our day-to-day lives. While small doses of stress are good for us, it can cause big problems when it gets piled onto us. For those of us who are feeling overwhelmed by stress, there is hope. And yes, it’s possible to transform from a stressed...
Video: Lecture – The Role of Stress and Distress Tolerance in Substance Use Disorders
Presented by R. Kathryn McHugh, PhD , McLean Hospital – Jack H. Mendelson Memorial Research Award
In the Media: Holidays Can Bring Financial Stress, Here’s How To Reduce It
Dr. Eliza W. Menninger gives recommendations on ways to practice healthy routines and minimize the stress from the holidays.
In the Media: Teenage Brains May Be Aging Faster Due to Stress From the Pandemic, Study Finds
Dr. R. Meredith Elkins discusses how the COVID-19 pandemic has impacted the mental health of teenagers.
Podcast: Find Your Way Back From Burnout
Jenn talks to Dr. Lisa Coyne about identifying and addressing burnout. Lisa provides tips on how to detect early signs of being exhausted by both work and life, offers ways to lower daily stressors for ourselves, our colleagues, and our loved ones, and answers audience questions about how to fight...
Podcast: Managing Anxiety and Stress in the Workplace and at Home
Jenn talks to Dr. Lisa Coyne about dealing with stress and anxiety at work, home, and everywhere in between. Lisa shares tips on how to lower anxiety and stress and provides guidance to empower us to feel in charge of our own lives and destinies. Lisa W. Coyne, PhD , is an assistant professor of...
In the Media: Feeling Stressed by the War in Ukraine? How to Manage Your Anxiety
“A lot of people are really being pushed to a threshold of their ability to cope because it’s been so constant over such an extended period of time.” – Dr. Jacqueline R. Bullis
In the Media: Is the News Cycle Stressing You Out? Here Are 4 Ways to Protect Your Mental Health
Dr. Jacqueline Sperling offers ways to manage too much trauma-related news and how to maintain your mental health.
In the Media: These Five Therapy Skills Can Help You Get Through 2021’s Stressful Holiday
Drs. Gillian C. Galen and Blaise Aguirre offer skills that can be used to create a more stress-free holiday season.
