PTSD / Trauma Related Content

Dialectical Behavior Therapy: Your Toolbox for Managing Emotions

Dialectical behavior therapy, or DBT, is one of the most common treatment options for certain mental health conditions. Originally used to address borderline personality disorder (BPD), now DBT is also used to treat depression, post-traumatic stress disorder (PTSD), bulimia, and substance addiction...

Everything You Need To Know About Grief and Loss

Grief and loss can prove suffocating for those who are impacted by them, especially at first. Most people have at least some experience with grief, whether first- or second-hand, and understand how loss can affect the person who goes through it. Even those of us who have very little personal...

The Effects of Trauma on Military Members and Their Families

Members of the armed forces can face stressors and traumatic events. These experiences can lead to trauma-related mental health disorders. Trauma can impact military members in different ways, including feelings of anger or isolation from family and friends. Service members can develop PTSD or other...

Understanding Child Abuse and Its Effects on Mental Health

Children are among the most vulnerable people in our society. This is true across continents, cultures, financial situations, and ethnicities. Our youth are a precious resource and one we should guard carefully. Unfortunately, many kids are at risk of or are currently experiencing child abuse. While...

Everything You Need To Know About Trauma and PTSD

All of us will encounter stress throughout our daily lives. When a strong emotional response to an extremely stressful or disturbing event impairs a person’s ability to cope, it’s often considered to be traumatic. While trauma doesn’t always directly lead to post-traumatic stress disorder (PTSD), it...

Understanding the Impact of Domestic Violence

Relationships, while meant to enrich our lives and those of our partners, can have a darker side that often goes unnoticed—or unaddressed. Domestic violence is a serious public health issue that impacts survivors on a physical and mental scale. While the effects of violence can be devastating, they...

Understanding Dissociative Identity Disorder

Once referred to as multiple personality disorder, dissociative identity disorder (DID) is a serious mental health condition. DID is associated with long-term exposure to trauma, often chronic traumatic experiences during early childhood. It is often misunderstood and portrayed incorrectly in...

Refugee Mental Health: What You Need to Know

The percentage of children, adults, and older adults forced to leave their homes to avoid danger and death has steadily risen over the last several decades. While many are refugees—those forced to leave their home country—there are many more people who are internally displaced persons, or IDPs...