Lisa Coyne Related Content

One of the relationships most impacted by mental health—or illness—is the relationship between you and your partner. While no two relationships are alike, all relationships can benefit from open lines of communication, addressing stigma, and building on skills to cope and navigate through challenges...

Feeling motivated is like rolling a ball downhill. It can be incredibly difficult to get started—but once momentum is gained, anything seems possible. So if we’ve found ourselves in a slump, how do we break out of it? What are the first steps toward setting goals that are achievable and creating...

There’s no one way to describe what stress looks or feels like for a child. Often kids don’t have the words to describe how they’re feeling, and so stress can manifest as many emotions or reactions that we may not assume are attributed to being stressed. Being overloaded with stress or not knowing...

After another disrupted school year, kids are adapting to the next new normal: summer vacation. Since screen times have been sky-high, social activities have been disrupted, and outdoor gatherings have been limited, maintaining child and teen mental health may require a little extra effort. So how...

Growing up is difficult—it always has been. But more recently, the challenges that kids and teens face seem even more daunting. From cyberbullying to digital learning, many issues they encounter are new and uncharted territory for parents and guardians. In addition, the late teenage years are known...