Jacqueline Sperling Related Content

Growing up can be frightening. The path to adulthood is fraught with fears, both rational and irrational, challenging children and adolescents alike. And while it’s not uncommon for a child to be scared of imaginary foes or a teen to be afraid of social rejection, these and similar fears can lead to...

Social media is well-known, but the effects of its long-term use are still relatively unknown. Many of us feel increasingly reliant on it, and its use—or trying to limit its use—can make us feel anxious, irritable, and even depressed. What makes these platforms such a hard habit to break? And how...