For Families and Caregivers Related Content

Growing up can be frightening. The path to adulthood is fraught with fears, both rational and irrational, challenging children and adolescents alike. And while it’s not uncommon for a child to be scared of imaginary foes or a teen to be afraid of social rejection, these and similar fears can lead to...

It’s a fact of life that our brains change as we grow older, and as they do, we might notice some subtle differences in the way they work. Aging adults are often increasingly prone to misplacing items or struggling to recall something from the past, for example. These shifts are natural and pose no...

Despite the progress that’s been made in talking about and addressing mental health, stigma still remains—especially in young male populations. For many teen boys and young men, it can be difficult for them to express how they’re feeling or admit that they have been struggling with mental health...

Taking tests can be stressful. That’s a fact most of us know from experience. But in today’s increasingly competitive world filled with high-stakes exams, far too many students find themselves overwhelmed by severe test anxiety. Unaddressed, this stress can become debilitating and prompt teens and...

Caring for others can be a joyful and beautiful experience—or it can be detrimental to our well-being. Burnout in caretaker populations can go easily overlooked, as most attention may be given to the person being looked after. A caregiver with burnout often feels overwhelmed and may be physically...

When someone you care about is living with an addiction, there are many obstacles to address and overcome—both separately and together. When someone has an addiction, it can impact all parts of their lives, as well as the lives of those around them. Knowing the best way to help a loved one with an...

Depression is the leading cause of disability in the United States between the ages of 15 and 44. Yet, there is still stigma around the condition. Many believe that you can “just snap out of it” or that depression is simply a bad day or two. In addition, using the word casually can minimize the...

Self-care can be interpreted in a variety of ways—for some, it’s taking a walk; for others, it’s reading and having a cup of tea. But for children and adolescents, self-care can be as simple as anything they enjoy doing that helps keep them happy while maintaining good mental and emotional health...

There’s no question that teachers and faculty members at elementary, middle, and high schools play critical roles in the educational growth of the students in their care. Through their work, they have the power to impart knowledge, foster a love of learning, and help shape future careers. It’s...

Attention-deficit/hyperactivity disorder, or ADHD, is one of the most common neurodevelopmental disorders in kids and teens. However, it can also affect adults if left undiagnosed or unaddressed. It can have an impact on the emotions and behaviors of children, and it can affect their ability to...