David H. Rosmarin Related Content

Video: Building Confidence in Kids & Teens

We all want to help our kids in every stage of life, whether it’s cutting up food for a toddler or helping a teen navigate college applications. At certain ages, though, children and adolescents should feel confident in their abilities to do some things for themselves. That’s confidence and self...

Podcast: The Power of Self-Compassion

Jenn talks to Dr. David H. Rosmarin. David explains the impact of self-compassion on our mental health, shares simple ways that we can become kinder to ourselves, and talks about how to introduce compassion into our day-to-day lives. David H. Rosmarin, PhD, ABPP, is the director of the Spirituality...

Video: Tap Into the Power of Self-Compassion

Self-compassion, by definition, is acting kind while forgiving and nurturing yourself—but that’s just scraping the surface of its impact. It can improve your relationships, your well-being, and your mental health, including reducing feelings of anxiety and depression. While some people are more...

Podcast: Juggling Stress at Work and Home

Jenn talks to Dr. David H. Rosmarin. David provides an overview of burnout symptoms, offers ways to manage our own stress, and shares methods to counterbalance other stressors that impact our daily lives. David H. Rosmarin, PhD, ABPP, is the director of the Spirituality and Mental Health Program at...