Why Asian Americans Don’t Seek Help for Mental Illness
May 1, 2022
Mental health stigma affects all ethnicities, cultures, and nationalities, but Asian Americans may be more impacted than most. The National Latino and Asian American Study reported that while 18% of the general U.S. population sought mental health services and resources, only 8.6% of Asian Americans did so. A related study found that white U.S. citizens take advantage of mental health services at three times the rate of Asian Americans.
So, why don’t most Asian Americans seek help for mental illness?
Keep Reading To Learn
- The pressures and problems that discourage Asian Americans from seeking help
- How to address and overcome barriers to mental health care
Pressures in the Community
One University of Maryland study examined the mental health needs of young Asian American adults. Study participants were either born in India, Cambodia, China, Indonesia, Korea, Taiwan, Thailand, or Vietnam or recently immigrated from those countries.
The researchers learned that these individuals faced a range of pressures and problems that discouraged them from seeking help for mental health concerns. Some said they felt tremendous pressure to be academically or professionally successful. To stay focused, they ignored or denied symptoms. Others cited cultural concerns. They explained that mental health was a taboo topic in their communities.
Geoffrey Liu, MD, a psychiatrist in McLean’s Behavioral Health Partial Hospital Program, explained stigma in the community. “For some Asian Americans,” he said, “there’s a real sense that your value as a person depends on your ability to take care of your family and community.”
Liu continued, “This way of thinking originated, for East Asians, from an ancient philosophical tradition called Confucianism. Mental illness is seen—and I should emphasize, incorrectly—as taking away a person’s ability to care for others. For that reason, it’s seen as taking away someone’s identity or purpose. It’s the ultimate form of shame.”